Achieve More With VSA

The perfect program tailored just for You

What is your skating goal?

Having a goal to aim towards helps you stay motivated

Improve jumps

Master spins

All of the above

What motivates you the most?

With the right motivation, you’re much more likely to reach your goals.

Progress & perfection
Winning
Personal best
Performance thrill

What is your jumping level?

Beginner

Single jumps

Axel

Double Jumps

Double Axel

Triple Jumps

Rate Axel jump for you

Please choose between 1 and 5. Where 1 is Easy for you and 5 is Really hard

5 stars 4 stars 3 stars 2 stars 1 star

Would you like a jump expert to explain your jumping mistakes and provide helpful guidance?

Yes, I need to improve my jumps

I am okay

How challenging do you find the Biellmann?

Easy Very Hard

Which best describes you as a skater?

I want to see progress fast

I want to enjoy the process

Having fun is my priority

What would you like to focus on in your jump practice?

Increasing speed of rotation

Improving the take-off moment

Do you agree that the right training program can fully develop your jumping skills?

Yes, it could really help my jumps

Maybe, I should consider trying it

VSA will help achieve more in your jumps and overall performance

VSA has all the tools you need to become a better skater.

with VSA

without VSA

Choose your training location

Home/Gym

Ice rink hall

Outdoor

How tall are you?

Calculating your body mass index

Ready to take your jumps to the next level?

We’ve got you! Let’s tailor your off-ice training program to your jumping level

Workout preferences...0%

Incredible exercise

Starting as a beginner, the off-ice training plans have been incredible! The easy-to-follow exercises helped me build a solid foundation. In just a few weeks, I saw a significant improvement in my strength, balance, and jumping technique. Highly recommend!

Sophia, 1 days ago

Off-ice training plans

Off-ice training plans helped me land my double axel. The targeted exercises and drills focused on the exact muscles and techniques needed. With consistent practice, I finally nailed it! These plans are essential for any skater looking to improve their jumps.

Marco, 3 days ago

First triple jump

Thanks to the off-ice training plans, I landed my first clean triple jump. The program builds power, agility, and coordination perfectly. The step-by-step approach made the impossible achievable. It's now essential to my training routine.

Cler, 4 days ago

Professional Approach

The personalized feedback from the off-ice training plans was invaluable. The world-class coaches gave detailed insights and tailored advice that honed my technique. This expertise helped me overcome challenges and improve faster than I expected.

Bella, 7 days ago